Do Jade Rollers Actually Work? 5 Top Benefits

If you try to stay up to date on skincare trends or follow the latest beauty influencers, then jade rollers are likely a familiar term. But even if the name doesn’t ring a bell, there’s a good chance you’ve experienced the effects of a jade roller if you’ve ever indulged in a facial at a day spa. 

Either way, today’s article will take a closer look at this increasingly popular tool that so many have added to their self-care routines. We’ll aim to understand the craze and unravel the truth behind Jade Rollers: Do they actually work, and what are their benefits? So, let’s (ahem…) roll!

What Are Jade Rollers?

Jade Rollers, small beauty tools featuring a naturally cool jade stone attached to a handle, have been integral to Chinese skincare routines since the 7th century. These tools are believed to possess healing and protective properties and have their roots in the ancient Chinese practice of Gua Sha. 

Gua Sha, which literally translates to “scraping sand,” is a traditional healing technique that involves scraping the skin with a massage tool to support circulation. It's believed to stimulate blood flow, promote healing, and soothe inflammation. 

The method is typically applied to the back, buttocks, neck, shoulders, and limbs, with each area associated with different healing properties. Jade Rollers embody this principle in a gentler, more targeted way, focusing on the facial skin to enhance beauty and promote relaxation.

The tool is specifically designed to be rolled over the face in an outward direction, effectively supporting lymphatic drainage and providing a soothing massage effect. One of the distinctive features of Jade Rollers is the jade stone's inherent cooling properties. This stone retains its coolness even when in contact with the skin, offering a uniquely refreshing experience.

This quality of staying cool is a hallmark of genuine jade and serves as a handy way to determine the authenticity of your Jade Roller amid the variety of facial rollers on the market today. If the stone is pink, it's likely rose quartz, while a green stone that doesn't stay cool is likely not genuine jade. 

The significance of using a true jade roller lies in its natural ability to remain cool, contributing to the overall refreshing and revitalizing experience that Jade Rollers are celebrated for.

How Do Jade Rollers Work?

Jade Rollers operate on two essential principles: lymphatic drainage and circulation. When rolled over the skin, they stimulate the lymphatic system, which is a network of tissues and organs that helps rid the body of toxins and waste. This stimulation calms puffiness and tension in the face, leading to a more relaxed and healthier appearance.

The rolling action also supports blood circulation beneath the skin's surface, ensuring that oxygen and nutrients reach the skin cells. This process can aid in cell turnover, leaving the skin glowing and more youthful.

5 Top Benefits of Using Jade Rollers

Jade Rollers have carved a niche for themselves in the beauty realm, becoming an increasingly popular tool in many individuals' self-care routines. 

Here are some of the top benefits these intriguing devices are touted for: 

1. Reducing Puffiness: The lymphatic drainage stimulated by the rolling action can help soothe swelling and puffiness, especially around the eyes.
2. Improving Skin Elasticity: The increased blood circulation can boost skin elasticity and promote a more youthful appearance.
3. Enhancing Product Absorption: Jade Rollers can be used after applying skin care products to enhance their absorption, ensuring your skin reaps maximum benefits.
4. Soothing the Skin: The natural cooling effect of jade can help soothe the skin, reducing inflammation and tightening the pores.
5. Relaxation: Beyond the physical benefits, the gentle, soothing motion of the smooth Jade Roller can provide a form of facial relaxation akin to a mini massage.

How Do I Use a Jade Roller Correctly?

Using a Jade Roller correctly can enhance its potential benefits. 

Here's a step-by-step guide:

1. Cleanse Your Skin: Before you begin, make sure your skin is clean and free of makeup or dirt.
2. Apply a Serum or Moisturizer: Apply your favorite skincare product to help the roller glide smoothly and enhance the product's absorption.
3. Start Rolling: Begin at the center of your face under the eyes or forehead and move outward toward your hairline. Roll from the nose to your ear. Continue with the upper lip, lower lip, and chin. Always use upward and outward motions.
4. Use the Smaller End: Use the smaller end of the roller for harder-to-reach areas like under the eyes and around the nose.
5. Clean the Roller: After use, clean the roller with a damp cloth and let it air dry. 

Precautions & Care for Jade Rollers

While Jade Rollers are generally considered safe, it's crucial to adhere to certain precautions and care tips to ensure their optimal use and longevity. For starters, if your skin is irritated or damaged, it's recommended to refrain from using the Jade Roller until your skin has fully healed.

Regular cleaning is another crucial aspect of Jade Roller care. To prevent bacteria build-up, it's important to clean your Jade Roller using warm, soapy water, ensuring you rinse thoroughly and let it air dry after each use.

Proper storage also plays a significant role in maintaining the quality of your Jade Roller. It should be kept in a clean, dry place when not in use. 

For an enhanced cooling effect, you might consider storing it in the refrigerator. When it comes to application, remember to use the Jade Roller with gentle pressure to avoid pulling or tugging at your skin. Despite the general safety of Jade Rollers, if you're uncertain about incorporating one into your skincare routine, it's always best to consult with a skincare professional.

The Takeaway

In our exploration of Jade Rollers, we've discovered their roots in ancient Chinese skin care practices, their potential benefits, and the importance of using and caring for them correctly. These intriguing tools can be a valuable addition to your skincare routine, offering a soothing, refreshing experience that promotes skin health and relaxation. Yet, an at-home spa day wouldn't be complete without a plush, quick-drying towel to wrap up your session. 

Elevate Your Self-care Routine With Onsen Bath Sheets

That's where Onsen comes in. Known for our waffle-knit towels made from 100% Supima cotton and our plush line made from Turkish-grown Aegean cotton, our towels can turn your skincare routine into a true spa-like experience, complementing the benefits of your jade roller. 

So why not give them a try? Pair your Jade Roller routine with an Onsen bath sheet and elevate your at-home spa day. Remember, self-care is not just a luxury but a necessity. We wish you wellness!

Sources:

What’s the deal with jade rollers? Here’s what you need to know | CNN

10 Best Jade Rollers for De-Puffing and Soothing Skin | Good Housekeeping

Why Gua Sha Might Be Good for You | Cleveland Clinic

Pros Agree That Jade Roller Benefits Go Far Beyond De-Puffing Your Face | Well + Good